5/17/2021
Shawn Mendes & Camila Cabello Share Journey to Mindfulness With Calm Audio Series
May is Mental Health Awareness Month, and Shawn Mendes and Camila Cabello are helping fans find some inner…
Rania Aniftos
More Stories by Rania Aniftos
- This Bob Marley-Inspired Audio Brand Just Discounted Its Sustainable Speakers and Headphones by Up to 50% Off
- 2025 Austin City Limits Music Festival: How to Watch Performances Online for Free
- How to Watch the 2025 MTV VMAs Without Cable
Add us as a Google Preferred Source
- Share on Facebook
- Share on X
- Share on Pinterest
- + additional share options added
- Share on Reddit
- Share on LinkedIn
- Share on Whats App
- Send an Email
- Print this article
- Post a Comment
- Share on Tumblr
Camila Cabello and Shawn Mendes attend the 2019 MTV Video Music Awards at Prudential Center on Aug. 26, 2019 in Newark, N.J. John Shearer/Getty Images
If you purchase an independently reviewed product or service through a link on our website, we may receive an affiliate commission.
May is Mental Health Awareness Month, and Shawn Mendes and Camila Cabello are helping fans find some inner peace.
The couple announced on Monday (May 17) “Breathe Into It,” their first audio series and wellness hub exclusively on Calm. The series includes 13 sessions from Cabello and 11 sessions from Mendes, chronicling their personal experiences overcoming fear, coping with anxiety, practicing gratitude, building self-love, staying mindful and more.
Related
Shawn Mendes Talks the 'Healing' Power of Eco-Friendly Living & His Partnership With Flow
'The Voice': Four-Chair Turn Cade Mower Moves on After Battle Round
Related
'The Voice': Four-Chair Turn Cade Mower Moves on After Battle Round
Here Are the 33 Best Christmas Gifts for Gamers to Shop Online in 2026
Explore
Camila Cabello
Shawn Mendes
See latest videos, charts and news
In her sessions, the “Havana” singer discusses the unpredictable nature of life, and how she found grace, peace and positivity amid struggles with boundaries and social media. In one special session, her mom shares a powerful life lesson.
Mendes shares his journey with meditation, his philosophies on life and hosts guided meditations on compassion, overcoming fear and his personal discipline equation. He also takes fans behind the scenes to experience his pre-show ritual. See his Instagram post here.
Calm Together, their new and free wellness hub is inspired by Gen Z. The mobile-first hub is an interactive site that gives users instant access to resources and tools to evoke calm and reduce decision fatigue.
Sign up for Calm here. To help amplify the soothing vibes, try out this weighted blanket from Bearaby, made from organic cotton. According to the site, a weighted blanket helps sleep cycles, as it “stimulates the production of serotonin (the happy hormone), reduces cortisol (the stress hormone), and increases melatonin, which helps you fall (and stay) asleep.”
Get weekly rundowns straight to your inbox
Read More About
Want to know what everyone in the music business is talking about?
Get in the know on
Visit Billboard Pro for music business news
Trending
-
-
Donald Trump Praises Nicki Minaj’s ‘Beautiful A–‘ at Michigan Rally: ‘That’s Hard to Miss’
-
Tate McRae’s ‘Housewife’ Debuts at No. 1 on Billboard Global Charts
-
‘CMA Presents I Will Always Love You: A Celebration of Dolly Parton’ Earns Nearly 5 Million Viewers
The Daily
A daily briefing on what matters in the music industry
Email Address
Sign Up Sign Up
By providing your information, you agree to our Terms of Use and our Privacy Policy. We use vendors that may also process your information to help provide our services. // This site is protected by reCAPTCHA Enterprise and the Google Privacy Policy and Terms of Service apply.